Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure. People with obesity and high blood pressure got the best results.

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

"People at high risk of not getting enough Vitamin D ... If you are worried you are suffering from a Vitamin D deficiency, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

"People at high risk of not getting enough ... If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

Other foods which may help keep your vitamin D levels high during the winter are ... to help fend off any of the nasty symptoms of a deficiency mentioned above and keep us fit and healthy this ...