There are two main forms of vitamin D that are important for human health: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). While both forms serve similar functions in the body ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

There are two main types of vitamin D: vitamin D2 and vitamin D3. Vitamin D2 (Ergocalciferol) is derived from plant sources and is often used in prescription supplements. It can also be found in ...

But if you’ve been shopping the supplement aisle, you must have noticed that there isn’t just one form of vitamin D: vitamin D2 and D3 are called out on various labels, too. What exactly is the ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin D has two forms: D2 and D3. Vitamin D2 comes from plant-based sources. Vitamin D3 is found in some fish and produced ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...