SheFinds on MSN5d
'Essential For Bone Strength': Why Calcium, Vitamin B12, And Vitamin D Might Be The Only Supplements You Need Over 50
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
Winter diseases you must be careful about as days get colder
Winter's arrival brings an increased risk of health issues due to colder temperatures and reduced sunlight. These factors can ...
Healthshots on MSN8d
Load up on vitamin D foods to boost your energy levels
Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...
Winter Diseases: Watch Out For These Health Issues As The Days Get Colder
Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...
The Financial Express23d
Which foods are high in Vitamin D?
Doctors explain An estimated one billion people have inadequate levels of vitamin D in their blood, and deficiencies can be found in all ethnicities and age groups. You can get vitamin D through ...
Medical News Today1d
Vitamin D supplements may lower blood pressure in older adults with obesity
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Healthline2d
Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
6 Foods With More Vitamin D Than An Egg, According to a Dietitian
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...