SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Current treatment options include high doses of calcium supplements and vitamin D. This may require “daily ingestion of approximately seven or more pills taken at multiple times throughout the day.” ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The study demonstrates that activating the vitamin D receptor (VDR) with calcitriol suppresses cell proliferation in ...