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Vitamin D may lower blood pressure in older people with obesity
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Surprising health benefits of milk: For sleep, bones, and teeth
It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...
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If You’re Over 65, This Supplement Could Lower Your Blood Pressure, New Research Shows
A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...
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12 Expert-Approved Vitamin B12 Foods for Better Health
D, and other B vitamins, as well as calcium, iron, magnesium, and zinc. Cereal types vary widely in carbohydrates, protein, ...
NHS urges everyone in the UK to take vital vitamin for six months over winter
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...
Knowridge11h
Top vitamins for managing diabetes and staying healthy
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
Folic acid added to flour to lessen birth defects
Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...
Is trendy NAD supplement new fountain of youth? Here's what doctors say
What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.