Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

You may already know that blood pressure and your resting heart rate are very likely to change over time – even among healthy ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

The patients ranged in age from 2.4 years to 9.7 years ... such as patients’ dietary histories and intake of calcium and ...

The three new studies looked at nutrient intake and adequacy needs during adolescence, pregnancy and for those 60 years of age and older ... of the population meet nutrient adequacy for calcium, iron, ...

Women over age 50 and men over 70 should consume at least 1,200 ... One cup of milk provides about 300 milligrams of calcium, ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.