Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

A typical strategy to enhance bone health involves taking calcium citrate supplements, as they are readily absorbed by the body and have proven to be effective in halting bone degeneration.

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...