As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Specifically, insufficient intake of calcium and vitamin D notably intensifies the risk. As a result, specialists commonly advise individuals with osteopenia to consume calcium and Vitamin D ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks ...

But if you’re not sure, check with your doctor before just reaching for a calcium supplement. However, getting enough vitamin D from sunlight and dietary sources can be challenging. That’s why ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

The angle of the sun is important: the sun's rays have more atmosphere to travel through to reach us when the sun is lower in ...