Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with lower blood pressure ...
While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...
There are many reasons why a person becomes obese. While there are definitely lifestyle habits like eating and exercising ...
Diabetes and weight-loss drug tirzepatide (Mounjaro, Zepbound) was listed as a contributing factor in the death of a 58-year-old nurse from Scotland who died of multiple organ failure, septic shock, ...
"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...
A new research published in the journal of the Endocrine Society stated that supplementation with vitamin D plus calcium can ...
Tofu contains less protein but is a great option for vegans seeking plant-based protein. Tofu is high in iron, calcium, ...
Vitamin D is an important nutrient that helps to keep your body healthy, but during the autumn and winter months people are known to have deficiencies in it. The vitamin helps regulate the amount of ...
As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...