Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Deficiencies in vitamins and minerals can manifest through symptoms like ... oily fish in the diet. Vitamin A is crucial for skin cell production, and its deficiency can lead to rough, dry patches ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...

other gastrointestinal symptoms, muscle weakness and headaches. Vitamin E toxicity is rare, as is deficiency, which is likely due to problems with fat absorption or metabolism. “Proper diet is ...

Our bodies are equipped with their own alert systems for flagging a scarcity in necessary nutrients, signalling us through symptoms ... Vitamin D is essential for calcium absorption, and its ...

Matt Storrs told Newsweek he was diagnosed with the disease, which is caused by a severe vitamin C deficiency ... asked him some questions about his symptoms and diet. "When I told him I had ...

Yet one in six working-age adults and one in eight pensioners has levels below 25 ... of vitamin D are associated with a higher risk of potentially deadly exacerbations – when symptoms worsen ...

A total of 688 participants aged 70 years or older with low serum 25-hydroxy ... with low serum vitamin D levels. “We can speculate that the systemic effects of vitamin D deficiency are more ...