We’re a little less than two months away from our second half marathon meetup, at the Athens Half Marathon in Athens, Ga., on ...

Almost always, I’ve sent my newsletter to you in the mornings, with the exception of a few issues here and there in the middle of the week. But, as is probably the case for you too, I’ve noticed that ...

Right now, as I write down these words to you, it’s not yet seven o’clock in the evening, but already the sun has started to set and the light has grown dim outside. Even though technically it’s still ...

When I was a student in high school, I had a physics teacher who shared something with our class one day, something I’ve never forgotten. It was in response to a question a friend of mine asked, ...

Friends! ☀️ I write to you now that I’m back in my hometown of Atlanta, after a wet, soggy week along the South Carolina coast, where I spent last week with my family before the kids go back to school ...

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If you love Sabrina's column at IRunFar, you'll love her newsletter too -- thoughtful, insightful reflections on running and how it shapes who we are, and what we become. There's no one I trust more ...